Blog

All names and identifying details of clients have been changed to protect confidentiality

How can I … become successful?

Or more successful, depending on your outlook and circumstances. Is success something that you feel is hard to come by? Or does it feel like a shadow – something that is never really under your control? You’d be surprised at just how frequently the issue of success comes up, in my private therapy sessions, as…

How can I … be free from limitations?

By Helen Hart |

Whose limitations? Most people are struggling with the limitations that they have consciously or unconsciously place on themselves. You can remain living in this haze or chose to break free and rise. I had a great day recently, spending time with a number of good friends I hadn’t seen for a while. My friend Sonia…